![]() It has become a popular practice, rediscovered through the work of people such as Hira Ratan Manek (HRM), a sun gazer who has spread the word with his talks around the world. Sungazing (also known as sun-eating) is an ancient practice of gradually introducing sunlight into the eyes. According to the Indian mythology, Surya was responsible for health and life, being the source of light and warmth (5). In India, it was worshiped as “Surya” in ancient times. For example, Indian mythology understands the role of the sun. Many of the myths around the world reflect the need for direct sunlight as essential for their survival. Each civilization has a different story about it (3,4). It has been worshiped from the earliest of times by many societies living in different parts of the world. Sunlight is the essential element from which all life originates and is energized (1,2).ĭue to all of these magnificent powers of the sun, it is no wonder that it has inspired mankind throughout history. ![]() The Sun warms our seas, stirs our atmosphere, generates our weather patterns, and gives energy to the growing green plants that provide the food and oxygen for life on Earth. Without the Sun’s heat and light, the Earth would be a lifeless ball. Don’t stay out in the sun for too long and follow all the directions on lightening your hair with whichever method you choose to ensure you don’t do too much damage to your locks.The Sun is the supreme body in our solar system. With a little help from some lemon, honey, or apple cider vinegar, you can have brighter strands after a few days in the sun.īe sure you do this safely, however. Instead, it’s something that’s more fun to note. Unlike the above benefits, this isn’t a health-related benefit the sun offers. It may allow you to lighten your strands. Instead, limit your sun exposure from 10 to 30 minutes each day, and be sure to take necessary precautions. It tends to relieve these symptoms by slowing the growth of skin cells.ĭon’t take this as a sign to spend hours in the sun without sunscreen to help this annoying problem. The sun’s UV rays are known for being pretty harmful, but in the right dose, they can help treat acne and fungal infections on the scalp. It treats acne and fungal infections on the scalp. Eating foods like fish, egg yolks, and cheese that are rich in the nutrient can help you get what you need on a regular basis. When the sun isn’t shining, you can also add some vitamin D into your system through your diet. Spending some time outdoors can obviously help with this, so much as you don’t let yourself fry. Again, vitamin D has been known to stimulate hair growth, thus preventing hair loss. Similar to the above point, another hair benefit the sun offers is treating hair loss. (Image Source: Unsplash / Gian Cescon) 2. Most experts recommend soaking up the midday rays of the sun for at least 10 to 30 minutes every day. It should be noted that there is such a thing as overexposure, so you want to make sure you don’t overdo it. Many turn to heliosis, otherwise known as exposure to the sun, to promote hair growth. When it comes to hair specifically, it helps create new hair follicles. The sun, as you may know, offers up vitamin D, which is largely beneficial for so many reasons. Keep reading to find out what they are! 1. Turns out, there are a few ways the sun benefits our hair without causing too much harm. We’ve heard a lot about how too much of it can be damaging for our scalp and strands, but we wanted to know if it offered any assistance on our locks we may not have known about. This had us curious about how the sun benefits our hair. Sunnier days have been more common than not these days.
0 Comments
Leave a Reply. |